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L'école de danses aériennes à Lyon et Montmélian
L'école de danses aériennes à Lyon et Montmélian

Workshops avec Terri Fierce au Gravity Studio Meyzieu

22/03/2024

Terri Fierce une icone de la pole dance dans le monde sera au Gravity Studio Meyzieu pour 3 workshops de folie.
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10:30-12:00 FIERCE POWER TRICKS & COMBOS

 

12:15-13:45 HOT IN HEELS CHOREOGRAPHY

 

14:00-15:30 SPINNING SHAPES: UNLOCKED

 

 

NIVEAU INTERMÉDIAIRE, SAVOIR AU MINIMUM S’INVERSER EN OPEN V.

Détails des stages:

10:30-12:00 Fierce Power Tricks & Combos

Terri is known for her dynamic and powerful pole style but is exacting in her teaching technique, offering regressions and progressions for some of the most wanted tricks in the world of Pole.

She has many interesting combinations as well as fundamental pole power tricks so that there will be something for everyone in the class! Throughout the workshop, Terri also focuses on the correct spotting technique so that you can practice safely until you are confident and Fierce all by yourself.

 

12:15-13:45 Hot in Heels Choreography

Fierce in Heels! Terri’s signature choreographies include slick pole to floor transitions, heel clacks and undulating dance moves all set to the baddest beats. Kneepads recommended.

You will learn:

•Correct warm-up techniques for legs, ankles and feet so you can lift and point in your heels, creating graceful lines 😇

•Controlled, slinky movements using full body engagement to dance an original Fierce choreography.

•Tips to create perfect body waves, hip rolls, spins and floorwork.

Let’s dance!

 

 

14:00-15:30 Spinning Shapes: Unlocked

Spinning Pole is an art! In this workshop Terri will cover tricks and shapes combined especially for spinning pole. You will learn how to control your speed and strength so that each movement is seamless. Terri focuses on graceful combinations with beautiful lines which will build your endurance, flow and fluidity.

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8, rue Salvador Allende - 69330 Meyzieu
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